WebCalories, fat, protein, and carbohydrate values for for 100 G Seitan and other related foods. WebTofu 100g Serving Size: 1 trozo 100g 110 Cal 8% 2.4g Carbs 38% 5g Fat 54% 16g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1890 Cal 110/2000Cal left Fitness Goals: Heart Healthy Fat 62 g 5/67g left Sodium 2283.6 mg 16.4/2300mg left
National Protein Day: What a Daily Serving of 100 Grams of ... - CNET
WebAmount of protein per 100 Calories 100 calories of tofu yogurt is a serving size of 0 g, and the amount of Protein is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). WebJul 6, 2024 · Per 3-oz serving, tofu contains about 8 g of protein and 4 g of fat, as well as calcium, iron, zinc, magnesium (which also supports healthy blood pressure levels), and potassium—a mineral that ... brick paver repair cost
Tofu 100g Calories, Carbs & Nutrition Facts MyFitnessPal
WebOct 17, 2024 · Promotes Heart Health. Chickpeas are high in fiber, containing 16% of your daily needs in one half-cup serving. About one-third of the fiber in chickpeas is soluble fiber, making it a heart-healthy food. Studies have shown that people who eat fiber-rich diets typically have a reduced risk of heart disease. 3 . WebCalories in 100 g of Fried Tofu and Nutrition Facts Foods Fried Tofu Food database and calorie counter 100 g Fried Tofu Nutrition Facts Serving Size 100 g per serve Energy … WebDietary Fiber 1g 4%. Sugars 0.7g. Protein 10g. Vitamin D 0mcg 0%. Calcium 282mg 22%. Iron 2mg 11%. Potassium 130mg 3%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is … brick pavers driveway cost near me