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WebInvigorate your fitness journey at the 30,000-square feet, medically-integrated Peggy & Philip B. Crosby Wellness Center featuring: Innovative equipment World-class amenities including two pools, saunas and expansive locker rooms Group exercise studios and fitness classes like yoga, Zumba, boot camp and more Indoor walking track WebDec 3, 2024 · Only an hour from New York City in the lower Hudson Valley, Valley Rock Inn & Mountain Club is a wellness focused destination with a long list of activities and boot camps.Highlights include ridge line climbs at nearly 2,000 foot elevation on 7 Hills Trail, brookside trail run hikes, biking, kayaking, and snowshoeing programs, a 75-foot pool, …
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