WebHigh Fiber Bran Muffins These muffins are great for fiber when you are watching glycemic load. CALORIES: 145 FAT: 9 g PROTEIN: 4.4 g CARBS: 17.3 g FIBER: 5.5 g Full ingredient & nutrition information of the High Fiber Bran Muffins Calories (no ratings) High Fiber Raisin Bran Muffins WebJan 14, 2024 · In a large bowl, whisk together the flour, baking soda, and salt. In a separate bowl, whisk together the sour cream, oil, eggs, brown sugar, molasses, …

Favorite Bran Muffins

WebMar 21, 2024 · Preheat the oven to 400 degrees Fahrenheit. Combine the bran, flour, baking soda, and baking powder in a large mixing bowl. Set aside after stirring in the raisins. Combine the milk, molasses, oil, and egg in a mixing bowl. Add the wet ingredients to the dry ones and stir just until moistened. blue ridge ford north ga

Bran - Wikipedia

WebSep 23, 2013 · These kitchen all-stars will cook in minutes — and they don’t need a pre-soak! A cup contains 15.6 grams of fiber. And sure, you can turn lentils into an awesome salad (just toss warm, cooked... WebFiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired … WebIn a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups. blue ridge foot centers