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WebApr 14, 2024 · Key takeaways. A cholesterol test is a blood test that measures the level of fats in your blood. High total cholesterol, LDL cholesterol, and triglycerides and low HDL cholesterol are associated with an increased risk for heart attack, stroke, and heart disease. Regular cholesterol testing is vital for understanding your cardiovascular disease ... WebApr 13, 2024 · That said, according to the U.S. National Library of Medicine, triglyceride guidelines are defined as: Normal: Less than 150 mg/dL (milligrams per deciliter) Borderline high: 150 mg/dL to 199... WebAug 22, 2024 · Omega-3 supplements may provide some benefits by boosting heart health and lowering levels of triglycerides in the blood. Many of the other claims regarding their … great lakes dance factory