WebWhite Chana Chaat Serving Size: 0.5 cup 88 Cal 85% 17g Carbs 0% -- Fat 15% 3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1912 Cal 88/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 1536 mg 764/2300mg left Cholesterol 300 mg WebJul 29, 2024 · Similarly, as per a paper published in the International Journal for Food Science and Nutrition, 100g of sattu delivers nearly 25g of protein. Moreover, according to a Dietary Manual published by the National Institute of Nutrition, the biological value of sattu is 74, which essentially means that you are consuming high-quality protein.
Calories in Chana - Nutritionix
WebSep 22, 2016 · One serving of Sprouted Kala Chana Ambti gives 154 calories. Out of which carbohydrates comprise 86 calories, proteins account for 43 calorie and remaining calories come from fat which is 25 calories. One serving of Sprouted Kala Chana Ambti provides about 8 percent of the total daily calorie requirement of a standard adult diet of 2,000 ... WebOct 31, 2024 · Calories: 356 Fat: 6g Sodium: 59mg Carbohydrates: 53g Fiber: 10g Sugars: 10g Protein: 21g Carbs A cup of chickpea flour contains about 350 calories. Most of those calories come from carbohydrate, including 10 grams of carbs from fiber and 10 grams come from sugar. The remaining carbohydrate is starch. ios avplayer chek if video isplaying
Calories in Kala Chana - Calorie, Fat, Carb, Fiber, & Protein Info
WebFeb 14, 2024 · A standard adult diet contains 2000 calories. Considering this as our baseline, one cup of moong sprouts fulfil 13 per cent of our daily calories requirement. However, … Web130 Calories 21g Carbs (14g net carbs) 2g Fat 6g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lauki with chana dal. 52 calories of Raw Chana Dal- 1 cup, (0.33 serving) 41 calories of Canola Oil, (0.33 tbsp) 9 calories of bottle gourd, (0.50 cup) 5 calories of Onions, raw, (0.08 cup, chopped) ios avplayer play path