Witryna4 lut 2008 · There are 25 calories in 100 grams of Cauliflower. Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 1 oz. ... WitrynaA 100-gram ( 31⁄2 -ounce) reference amount of raw cauliflower provides 104 kilojoules (25 kilocalories) of food energy, and has a high content (20% or more of the Daily Value, DV) of vitamin C (58% DV) and …
Health Benefits of Cauliflower Rice - WebMD
WitrynaFresh cauliflower is an excellent source of vitamin-C; 100 g provides about 48.2 mg or 80% of daily recommended value. Vitamin-C is a proven antioxidant that helps fight … WitrynaPotassium. Folate. Iron. Calcium. Zinc. Antioxidants. Portion Sizes. Cauliflower rice is a helpful part of a healthy diet, but occasionally it’s possible to have too much of a good … trail kranjska gora
Cauliflower: Health benefits and recipe tips - Medical …
Witryna9 kwi 2024 · Raw cauliflower crusts, on the other hand, have 27 calories, 0.3 grams of fat, and 0.1 milligrams of cholesterol per slice. Despite its nutritional profile, cauliflower pizza is nearly identical to that of a standard pizza due to the toppings that are added to it. As a result, it is unlikely that cauliflower pizza will assist you in losing weight. Witryna17 kwi 2024 · According to the USDA, one-cup serving (approximately 100 grams) of raw cauliflower nutrition (aka (Brassica oleracea var. botrytis L.) contains about: 25 … WitrynaDaily Nutritional Facts ™© (@nutritional_factz) on Instagram: "It’s time to plan the meals for the week! And we know that white rice is one o..." Daily Nutritional Facts ™© on Instagram: "It’s time to plan the meals for the week! 👩🍳 And we know that white rice 🍚 is one of the most popular alternatives due to its ... trail trcanje